Shitty, shitty, shitty "run" today... The first time in 7 weeks that I threw in the towel and quit halfway through the workout. Everything hurt, burned, or ached from my toes to my gluts, and 30 sec in between is not enough time. I'll try again tomorrow. I also went at 1030 in the morning when the sun was shining. I prefer either earlier am or evening when the sun isn't so high in the sky. So much as I hate to do it, I'm going to go in the morning when I get off work. As I stand here typing, I can feel the muscles in my bum twitching....
The kids have soccer today. I think I'd better bring the sunscreen. If my botched run was any indication, it's going to be hot today- especially by the time we get to the games.
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