Wow! So much better than yesterday! I did Tuesday's workout- Walked "briskly" X10 minutes, jogged 1 mile (without stopping!), walked 5 minutes, then jogged another 3/4 mile. I ran out of route and time. I ran after work, and was tired and ready to come home to bed. The other runs with the 30 seconds in between jogs was just too difficuly- all that starting and stopping. I thought it might just be easier to keep going and pound out that first mile. It was slow, but I was right! I've never jogged an entire mile before.... ever. A pretty big accomplishment for me.
It's off to work for me again tonight. Finn actually called me Mama this morning.
So, overall a good day!
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